Upcoming Workshops

Click on a workshop below to find out more about it and when it is running

Free online introductory talk: The Conscious Body - where spirit and matter meet

Breath is our lifelong companion. It connects, communicates and constantly responds to our inner and outer worlds. Breath is used to help connect the body with our emotions, our psyche and our relationship to spirit and earth. Take a journey into the breath and the respiratory system through a holistic lens…read more

ONLINE 6 week course: The Conscious Body - where spirit and matter meet

This holistic approach to anatomy and physiology explores the relationship between mind, body, spirit and earth. Alongside profound insights on and experiences of the mind-body-spirit-earth connection, you’ll discover inner resources that you can draw on for support and grounding to help you navigate life’s transitions and changes. …read more

FUTURE WORKSHOPS (Below) ~ dates to be confirmed
ONLINE: Optimise your health with the Chinese Five Elements

The Chinese Five Elements is deceptively simple in concept but can offer profound insights into your physical and mental health, behaviour and relationships.  In this fascinating workshop, discover how it can improve your health,wellbeing and your connection to the natural world…read more

Free online introductory talk: The Conscious Body - Where spirit and matter meet: Breath and the respiratory system - Date: Thursday May 2nd - Time: 7pm - 8pm   more information
 

Online 6 week course: The Conscious Body – Where spirit and matter meet. Date: May 16th – June 20th – Time 6.30pm – 8.30pm      more information